Features of Special Heeng:

1.      Premium Quality:
Sourced from the mountainous regions of Turkistan, this heeng is known for its purity and high concentration of essential oils, which give it a potent aroma and flavor.

2.     Distinctive Aroma:
This Heeng has a robust and pungent fragrance that mellows when cooked, transforming into a delightful savory flavor that enhances a variety of dishes.

3.     Versatile Culinary Use:

o    Commonly used in lentils (dal), curries, and vegetable dishes.

o    Acts as a flavor enhancer, especially in vegetarian and vegan cooking.

o    A small pinch is enough to elevate the taste of the entire dish.

4.     Medicinal Properties:

o    Known for its digestive benefits, Turkistan heeng helps reduce bloating and aids in digestion.

o    Used traditionally to alleviate respiratory issues and as an anti-inflammatory agent.

5.     Pure and Authentic:
This Heeng is often less adulterated compared to other varieties, making it a preferred choice for those seeking authentic and unblended asafoetida.

Culinary and Cultural Significance:

This asafoetida holds a special place in cuisines across India, Central Asia, and the Middle East. Its rarity and exceptional quality make it a sought-after spice for both gourmet cooking and traditional remedies.

How to Use:

• Use sparingly: Just a small pinch or a wheat -sized amount is sufficient for most dishes.
• Dissolve it in hot oil or ghee before adding it to the dish to release its full flavor.

Turkistan heeng is a treasure for spice connoisseurs, adding an exotic and rich depth of flavor to your kitchen creations.

Health Benifits

1. Aids Digestion

2. Relieves Respiratory Issues

3. Anti-Inflammatory Properties

4. Natural Antimicrobial

5. Regulates Blood Pressure

6. Hormonal Balance

7. Antioxidant Properties

8. Supports Gut Health

9. Pain Relief

10. Manages Blood Sugar Levels

How to Use Turkistan Heeng for Health Benefits:

• In Cooking: Add a small pinch to dal, curries, or vegetables for flavor and digestive benefits.
• As a Remedy: Mix a tiny amount with warm water or honey to relieve digestive discomfort or respiratory issues.
• Topical Use: Create a paste with water and apply it to areas of pain or bloating for localized relief.

Caution: Heeng should be consumed in small amounts, as excessive use may cause irritation or adverse effects. Pregnant women and people on blood-thinning medications should consult a doctor before using it regularly.